Fresh Catch Poke and The Galley Lounge Menu (2025 Update)
Welcome to Fresh Catch Poke and The Galley Lounge, a vibrant culinary gem located in Buffalo, NY. Our menu showcases the freshest ingredients, where poke bowls stand out with customizable options. Choose from proteins like chicken, shrimp, or tofu, nestled on a jasmine rice base, paired with a variety of toppings and flavorful sauces. Delight in our specialty Acai Bowls, designed for those seeking a refreshing and nutritious treat.
- Poke Nachos: A bold twist on a classic, featuring spicy tuna and an array of toppings that elevate the dish.
- Kid-Friendly Bowls: Perfect for the little ones, ensuring every family member can indulge.
With rave reviews highlighting both our sincere customer service and delectable dishes, we promise a memorable dining experience. Discover why Fresh Catch is quickly becoming a local favorite!
All Day - Build Your Own
Build Your Own Bowl
A custom poke bowl, made just for you! Choose all your favorite Fresh Catch options and create a delicious, healthy meal.
Almond Joy Energy Balls
(V) Made with organic oats, almond butter, chocolate chips, honey and coconut
Marshmallow Treat (GF)
Sweet Street's take on the classic Rice Krispie Treat. Gluten Free.
Brookie
A brownie - cookie combo you absolutely deserve.
All Day - Dessert
All Day - Hot Menu
Steak Teriyaki Bowl
Grass fed grilled sirloin marinated in our homemade teriyaki sauce, served over jasmine rice with pineapple, scallions, carrots, purple cabbage and jalapenos, topped with homemade spicy mayo drizzle and sesame seeds
Poached Salmon Salad
Faroe Island salmon poached in a shallot dijon sauce, served warm over spring mix with edamame, carrots, cucumbers, purple cabbage, and watermelon radish. Topped with black sesame seeds and a side of Lemon Basil Vinaigrette.
Chicken Teriyaki Bowl
5oz of antibiotic free chicken marinated in our homemade teriyaki sauce, served over jasmine rice with pineapple, scallions, carrots, purple cabbage and jalapenos, topped with a dash of sesame shoyu, homemade spicy mayo drizzle, and black sesame seeds
Miso Soup Bowl
Choose from chicken, tofu or shrimp with jasmine rice, edamame, corn, sweet potato, green onion and jalapenos, all into an 8oz portion of our house made miso soup. Topped with fried onions and spicy korean pepper sauce
Poke Nachos
Our poke nachos are made with Casa Azul tortilla chips, our signature spicy tuna, edamame, pineapple, green onions, shredded carrots, fresh jalapenos, pickled ginger, and topped with spicy mayo, spicy korean pepper, nori flakes, and sesame seeds!
All Day - Specials
All Day - Kids
Kids Bowl
Our poke bowl in a kid friendly size! Jasmine rice base, choice of chicken/shrimp/tofu, one side, two toppings, and a sauce. Includes organic juice box.
Pick Me Up
Brazilian acai base, buckwheat groats, chia seeds, bananas, strawberries, blueberries, almond butter and local honey
Traditional OG
Brazilian acai base, organic granola, bananas, strawberries, blueberries, toasted coconut and local honey
Maui Baby
Brazilian acai base, chia seeds, goji berries, bananas, pineapple, and local honey
So Yummy
Brazilian acai base with granola, strawberries, bananas, almond butter, honey, chia seeds and coconut
All Day - Acai Bowls
All Day - Signature Bowls *Toppings may change based on availability*
Flaming Tuna
Spicy Ahi tuna, jasmine rice, seaweed salad, pickled ginger, watermelon radish, purple cabbage, jalapenos, green onion, sesame shoyu/spicy mayo/spicy korean pepper sauces, fried onions and sesame seeds
Keto Salmon
Keto approved! Faroe Island salmon (extra scoop!), cauliflower rice, double avocado, cucumber, broccoli, purple cabbage, green onion, sesame shoyu/spicy mayo sauces and sesame seeds
Bubba
Shrimp, jasmine rice, kani krab, cucumber, broccoli, green onion, wasabi peas, ginger citrus sauce and sesame seeds
Flaming Jewel (V)
*Vegetarian* Sweet potato, jasmine rice, avocado, carrots, cucumber, broccoli, watermelon radish, ponzu sauce, shredded coconut and sesame seeds
Hawaii 5-0
Spicy Ahi tuna, jasmine rice & spring mix, pineapple, avocado, sweet potato, purple cabbage, jalapeno, green onion, ponzu/spicy mayo sauces, toasted coconut and fried onions
Chicken Chirashi
ABF chicken, jasmine rice, avocado, cucumber, broccoli, carrots, purple cabbage, chili mustard sauce and fried onions
Surf & Turf
ABF chicken & shrimp, jasmine rice, avocado, carrots, broccoli, purple cabbage, ginger citrus/spicy mayo sauces and sesame seeds
Citrus Ceviche Bowl
Citrus-marinated seafood ceviche served with jasmine rice and spring mix, edamame, pineapple, cucumber, purple cabbage, green onion, carrots, lemon basil vinaigrette, topped with black sesame seeds and toasted coconut. Seafood varietal changes weekly!
Aloha OG
Ahi tuna, Organic Brown Rice, seaweed salad, carrots, pickled ginger, watermelon radish, green onion, sesame shoyu sauce, fried onions and sesame seeds
FCPC
Faroe Island salmon & Ahi tuna, Organic Brown Rice, edamame, cucumber, watermelon radish, green onion, tobiko, ponzu sauce, fried onions and toasted coconut
Green
Tofu, Organic Brown Rice, edamame, carrots, broccoli, wasabi peas, cucumbers, wasabi yuzu and sesame seeds
Salmo
Faroe Island salmon, jasmine rice, edamame, cucumber, purple cabbage, jalapeno, tobiko, ponzu sauce and sesame seeds
Flying Salmon
Spicy Faroe Island salmon, Organic Brown Rice, seaweed salad, avocado, kimchi, watermelon radish, purple cabbage, jalapenos, tobiko, ponzu/spicy mayo sauces and sesame seeds
Bonsai (V)
Vegan. Spring Mix, avocado, pineapple, purple cabbage, carrots, cucumbers, watermelon radish, nori, lemon basil vinaigrette
Celsius Energy Drink
Celsius Sport Energy Drink gives you an energy boost without the jitters. Certified organic, vegan/paleo/keto friendly, and gluten free. 120mg of clean caffeine.
Organic Cold Pressed Juice
Organic juice made locally by The Grove. Assorted flavors
Spindrift Sparkling Water
No sugar added, all natural sparkling drinks using real fruit juice
Coke Brand Beverages
new we now carry coca cola products including pop, teas, vitamin water and smartwater
SmartWater
Every drop tastes pure and will leave you feeling refreshed.
Vitamin Water (Zero Sugar)
Vitamin and nutrient-enhanced water beverage with electrolytes and other good stuff. Assorted flavors.
Sweet Raspberry Tea
Unsweetened Black Tea
All Day - Drinks for Everyone
All Day - Lobster Rolls
Connecticut Style Roll
Connecticut style lobster roll. Fresh New England lobster cooked in hot, seasoned butter and served on a toasted brioche roll. Includes pickles and chips.
Maine Style Roll
Maine style lobster roll. Lobster is tossed in our house fennel mayo, served on a toasted brioche roll and topped with cucumber and jalapenos. Includes chips.
Ceviche Appetizer
Citrus marinated seafood ceviche served with cucumbers, scallions, and Casa Azul tortilla chips
Miso Soup
Our house made miso soup. Served with tofu and green onion.
Side Of Seaweed Salad
A side of seaweed salad for your bowl or a standalone healthy snack
Side Of Rice
Choose from our jasmine or organic brown rice